Solar term entity

Minor Cold (小寒)

Minor Cold (小寒) is the solar-term window from January 5, 2026 to January 20, 2026. Minor Cold begins the smaller-cold phase of winter, when daylight remains brief and outdoor conditions often feel sharply contracted. It is a useful point to notice how home heating, travel, and quieter routines change the texture of an ordinary day. The seasonal task is not to pursue an ideal routine; it is to make familiar routines easier to maintain. Favor regular meals, enough rest, and a modest amount of movement that leaves room for recovery. Because this window sits before the year's deepest cold, steady pacing matters more than dramatic reset plans. Use the period to simplify late evenings and to observe which comforts help you keep a dependable rhythm. TianJi derives the term date and the displayed Yunqi fields from @repo/yunqi-calc, not from generative text. The practical suggestions on this page are general lifestyle education, not diagnosis, treatment, or a substitute for professional care.